the Art of Living Well
Art of Living Well
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Calendar
To participate live online please join us on our social media Facebook page for
Stress Management Center!
Some of the offerings are offered in person & we file insurance for your convenience if you are a patient/ client.
Call 864-225-0792 for information today!
MONDAY
Sthira Yoga for Balance Weekly
12:15-1:00
Power of Positivity
November 3rd
7:00pm-7:15pm
TUESDAY
Pranayama Breathing, Stress Management
& Vinyasa Flow Yoga
5:30pm - 6:30pm
WEDNESDAY
Sthira Yoga for Balance Weekly
12:15pm - 1:00pm
Russell Washington
Live & In Studio Meditation for Life Balance
November 5th & 19th
1:00-1:30pm
THURSDAY
Russell Washington
Live On Line Meditation for Life Balance
weekly 6:00pm
FRIDAY
Sthira Yoga for Balance Weekly
12:15pm-1:00pm
Online Course Selection
Curriculum
We welcome you to participate in any and all of these online curriculum courses engineered and oriented to provide a savory taste of each of these beautiful practices.
Please utilize these courses as an adjunct to your current life practices & as of departure to consciously elevate your being and embrace a life of abundance, gratitude, &
optimal health & wellbeing.
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